Blog
Sporadic blog posts, written by Becky, full of insights, happenings, homework, and the occasional kick in the pants. Sign up for the newsletter to make sure you never miss an update.
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What Do You Want On Your Tombstone?
It’s hard not to think of the inevitable with all those spooky ghosts, goblins and skeletons running around today, isn’t’ it? For me, Halloween is a good reminder about living each day in a way — or trying, anyway — that aligns with my deepest intentions. It’s a day that…
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Dear Fear: It’s Not You, It’s Me (OK, It’s You)
I’ve come to believe that FEAR is — hands down — the single biggest thing that holds us back in life. And it is such a chameleon: in me, it sometimes shows up as over-attachment, other times it masquerades as anger and, in the hardest times, it manifests in a…
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Take the Good with the Bad, Because It’s All Temporary
I don’t know about you, but I find so much comfort in the idea of impermanence. Unless we really, REALLY grab on to it with both hands, most of the bad stuff we encounter is fleeting: all the negative emotions, the roadblocks, the background noise… all the misunderstandings, confusion, frustrations,…
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What is the Life You Deeply Desire to Live?
Show of hands: How many of us know what “the life you deeply desire to live” looks like? For so many, I think it’s not the “living” that’s hardest. It’s the knowing or deciding THE KIND OF LIFE that we most want. Ten years ago, I thought I had mine…
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A Wishbone, a Backbone and a Funny Bone Walk Into a Bar…
When I was younger, I was horrified by the way my mom and her friends always seemed to laugh in the face of tragedy. Sick pal laid up? Ha. Going through a nasty divorce? Oh, that’s a good one. Friend’s mother has Alzheimer’s and doesn’t even remember who her daughter is?…
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Change Does Not Require An Apology
Letting go of people is one of the hardest choices to make. Because once you love, it’s very difficult to un-love. Once you’re invested, it’s hard to un-invest. Saying goodbye — for good — can be heartbreakingly next to impossible. In some cases, the right thing to do is to…
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Thank U, Whoever U Are
I received the sweetest note today from a friend of You Are Not Stuck on Facebook: “Thank u, whoever u are.” I chuckled out loud when I saw that, realizing that I haven’t properly introduced myself to the thousands of people who have joined our community in the past few weeks. So,…
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The Meaning of Contrast
Life is about the EXPERIENCE OF CONTRAST. It’s not enough to simply hear of it or read about it in a book, though. The power of contrast comes from the way you feel when you actually LIVE it. Think about it: you can’t fully appreciate a good love unless you’ve…
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Old Ways Won’t Open New Doors
You know the old saying about the definition of insanity: doing the same thing over and over again and expecting different results. So how about trying something new? For me, it looked a little like this: Old ways = Guilt, hesitation, self-doubt, behavior I knew was unproductive at best and destructive…
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A sporadic love letter from me to you with insights, happenings, homework, and the occasional kick in the pants.
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