Workshops & Retreats
From Kripalu to Omega Institute, Becky’s yoga-based workshops and retreats are designed to celebrate the art of bringing more care and courage into daily life. In these sessions, we breathe with the intent to connect with our highest selves and deepest aspirations. We bust through the fears that make change so intimidating, and begin to feel the power that
lies in our choices. And we move through a series of yoga poses that both soothe and embolden body and soul. Becky’s workshops and retreats aren’t just for experienced yogis (postures can be modified for beginners); they’re for anyone with the desire to live a life they dream of instead of the life they feel stuck in.