Workshops & Retreats

You Are Not Stuck workshops

Becky’s yoga-based workshops are designed to celebrate the art of bringing more care and courage into daily life. In these sessions, we breathe with the intent to connect with our highest selves and deepest aspirations. We bust through the fears that make change so intimidating, and begin to feel the power that

lies in our choices. And we move through a series of yoga poses that both soothe and embolden body and soul. Becky’s workshops aren’t just for experienced yogis (postures can be modified for beginners); they’re for anyone with the desire to live the life they dream of instead of the life they feel stuck in.

Upcoming Events

Spring 2023 Retreat @ Kripalu Center for Yoga & Health

May 5-7, 2023

Stockbridge, MA // Are you happy? Does your day-to-day existence align with your long-term values and priorities? Challenges, disappointments, and unmet expectations—whether in jobs, habits, or relationships—can make us feel stuck. But “stuck” is a feeling, not a fact, and we all have the ability to make brave changes. Join yoga teacher…

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Summer 2023 Retreat @ Omega Institute for Holistic Studies

July 14-16, 2023

Rhinebeck, NY // Omega is a nonprofit, donor-supported, educational organization at the forefront of holistic studies. Located on more than 250 acres in New York’s beautiful Hudson Valley, Omega offers a wide variety of workshops, retreats, conferences, and professional trainings, in-person and online. Since 1977, more than one million people have come to…

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Fall 2023 Retreat @ The Art of Living

October 6-8, 2023

Boone, NC // We all feel stuck sometimes—in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make…

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Past Events

April 29 – May 1, 2022

September 17, 2022

October 14-16, 2022