Workshops & Retreats
From Kripalu to Omega Institute, Becky’s yoga-based workshops and retreats are designed to celebrate the art of bringing more care and courage into daily life. In these sessions, we breathe with the intent to connect with our highest selves and deepest aspirations. We bust through the fears that make change so intimidating, and begin to feel the power that
lies in our choices. And we move through a series of yoga poses that both soothe and embolden body and soul. Becky’s workshops and retreats aren’t just for experienced yogis (postures can be modified for beginners); they’re for anyone with the desire to live a life they dream of instead of the life they feel stuck in.
Upcoming Events
Hygge at the Lake | Sober Women’s Weekend
January 30 – February 2, 2025
BRANSON, MO // Slow time. Fuzzy socks. Hot cocoa by the fire. Warm twinkle lights everywhere. Hygge (“cozy” in Danish) is the perfect vibe for enjoying winter! Join Becky for a one-of-a-kind hygge and yoga weekend at a beautiful lakefront lodge in the Missouri Ozarks. This 4-day, 3-night experience will…
More Details
From Stuck to Joy
June 19-22, 2025
CAZADERO, CA // Too often, the intense pressures of modern work and life serve more to sap our energy than to ignite it. We may find ourselves moving through days feeling dull, disconnected, imbalanced and burned out – in other words, stuck. But even when our inner light feels dim,…
More Details
I don’t know anyone who would not benefit from one of Becky’s transcendent workshops. Whether you’re feeling a little stuck in a job, a relationship, a bad habit or just inside your own head, her unique combination of gentle movement and supported self-excavation will guide you toward the answers you’re seeking.
This weekend was a much-needed investment in my body and spirit. During the sessions I felt challenged but safe and strong. Afterward I still feel strong and I know that I am connected to all the other beautiful beings in the world.
The YANS workshop is life changing! I hadn’t practiced yoga in over a year but you do not need to be a yoga expert to benefit from this workshop. You just need a willingness to invest in yourself and show up. Becky will guide you through what you already know in your heart, help bring it to the surface, and empower you to get unstuck!
I’ve had revealing experiences before in other places and I would make a commitment but then I wouldn’t follow through, or I’d follow through just a little bit and then it would drop off. The difference this time is that I didn’t close up after those three days, and what I worked on that weekend has really actualized in my life.
Past Events
Spring 2022 Retreat @ Kripalu Center for Yoga & Health
April 29 – May 1, 2022
Fall 2022 Workshop @ Love Story Yoga
September 17, 2022
Fall 2022 @ The Art of Living Retreat Center
October 14-16, 2022
Summer 2023 Retreat @ Omega Institute for Holistic Studies
July 14-16, 2023
Fall 2023 Retreat @ The Art of Living
October 6-8, 2023
Sober in the City | Tampa
February 9-11, 2024
Luxury Getaway at Canyon Ranch
June 1-5, 2024
Fall Getaway in Northern California
September 5-8, 2024
