Need a speaker for your next event?
Becky Vollmer is a powerful and dynamic presence with a thoughtful, down-to-earth style — and not just in the yoga studio.
Becky is an ideal keynote speaker, panel moderator and group facilitator, whether the focus is on empowerment in the workplace, personal development, behavior change, yoga and spirituality, sobriety, or health and wellness.
Polished by two decades in the corporate and political arenas, Becky is professional and relatable for a variety of audiences and speaking topics.
Over the years, she’s delivered her brand of insights, straight talk and humor at national conferences, leading wellness and retreat centers, women’s conventions and more. She delivers messages of empowerment and choice that guide people to find more fulfillment in the lives they are creating. Her first-person experiences and insights will have your audience questioning, connecting, laughing, crying — and, most importantly, taking action.
As seen in:
Looking to book a guest for an upcoming event? Becky is an experienced speaker for corporate, nonprofit, academic and community audiences. She delivers a unique, compelling point of view on empowerment in many forms, drawn from the disciplines of psychology, sociology, spirituality, somatics, neuroscience, management and strategic communications.
Keynote, discussion and workshop topics include:
- Personal development and growth
- Work/life balance
- The empowerment gap
- Open-hearted leadership
- Employee empowerment as a workplace retention strategy
- Empowerment and mental health, especially for women and girls
- Wellness and well-being
- Living your values and priorities
- Creating a playbook for change
- Knowing when to walk away
- Transforming fear into freedom
- Making soul-guided choices
- Weighing tradeoffs, consequences, and boundaries
- Using new yardsticks to measure your life
- Courageous communications
- Emotional literacy
- The body/mind/spirit connection
- Mindfulness, from parenting to the workplace
- Yoga philosophy for the modern age
- How to breathe
- How yoga helps reduce stress and anxiety while increasing productivity and inner peace
- Recovery and sobriety, especially emotional sobriety
- Getting off autopilot
- Gaining control by releasing the need for it
And, of course, Becky can lead an audience through a gentle, accessible yoga/breath/meditation practice that supports all those things.
If what you seek is a bold, engaging, relentlessly optimistic storyteller to inspire and empower, look no further.
Becky combines deep caring with a kick-ass attitude (and humor!) to help you break the cycle, form new habits, and find a new — healthier and happier — path for your life.
Amy Calvin
Executive Coach
Becky is the teacher that was brought into my life at exactly the moment I needed her teachings. She empowered me to use my voice and changed my life.
Linda
If you’re interested in having Becky at your upcoming event, please fill out the form below.
Speaking
"*" indicates required fields
I first learned about "love languages" about a decade ago, when my now ex-husband and I embarked on counseling to save a marriage that, ultimately, couldn't be saved.
I'm a "words of affirmation" girl through and through – not just in my romantic relationships, but with my friends, kiddos, and every boss I'd ever had. Not everyone knows how to love in that language though; as Gary Chapman noted: “Your emotional love language and the language of your loved one may be as different as Chinese from English, and no matter how hard you try to express love in English, if your loved one only understands Chinese, you will never understand how to love each other.”
Makes perfect sense, right?
That's why, even if they resonate less with me, I've tried to learn how to love in others' languages, especially the other four that Chapman identified (physical touch, gifts, quality time, and acts of service).
I appreciate how the whole idea of love languages has expanded over the years, the way we're encouraged to meet our loved ones where they are, and offer them, to the best of our ability, love in the way in the way THEY feel it rather than the way WE do.
For example, with every passing year, it's more clear than ever that it's through vulnerability and attunement, authenticity and transparency that I most experience feeling loved. And when those qualities aren't available, I don't feel particularly connected.
My husband, on the other hand, values accountability and responsibility and actions over words. My kids want space and respect. And they'd all rather dive into a pool of boiling hot lava than be VULNERABLE or TRANSPARENT lol.
How about you... do any of these resonate with you more than others? Has your love language shifted over time?
Thanks, @drelizabethfedrick and @mymentalhealthspace for the graphics. 🙏
#lovelanguages #youarenotstuck ... See MoreSee Less
Ok, random but v genuine question:
When it comes to napkins at home, are you a cloth napkin, paper napkin, paper towel, or brush-crumbs-off-your-hands-over-the-sink kind of person?
Other acceptable answers include crumbs on floor, on jeans, or directly into dog’s mouth 🤣
#inquiringminds ... See MoreSee Less
When date night, once again, is watching a high school soccer game (tell me you have four teenagers without telling me you have four teenagers 🤣) ... See MoreSee Less