Need a speaker for your next event?

Becky is a powerful and dynamic presence with a thoughtful, down-to-earth style — and not just in the yoga studio.

Becky is an ideal keynote speaker, panel moderator, and group facilitator, whether the focus is on empowerment in the workplace, personal development, behavior change, yoga and spirituality, sobriety, or health and wellness. Polished by two decades in the corporate and political arenas, Becky is professional and relatable for a variety of audiences.

Over the years, she’s delivered her brand of insights, straight talk and humor at national conferences, leading wellness and retreat centers, women’s conventions and more. She delivers messages of empowerment and choice that guide people to find more fulfillment in the lives they are creating. Her first-person experiences and insights will have your audience questioning, connecting, laughing, crying — and, most importantly, taking action.

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The topics Becky speaks on the most:

  • The power of soul-guided choices
  • Finding clarity and getting off autopilot to achieve the life you long for
  • Prompting the courage required to spark change in mindset, behavior and circumstances
  • Yoga philosophy for the modern age
  • Mindfulness, from parenting to the workplace
  • Employee empowerment as a workplace retention strategy
  • Evaluating tradeoffs, consequences, and boundaries
  • Using the breath to reduce stress and anxiety while increasing productivity and inner peace
  • Learning to talk back to the voice in your head that squashes creativity and boldness in its infancy
  • Differentiating the ego from our inner divinity
  • Energizing body, mind and spirit
  • Operating from the seat of confidence, particularly for women

And, of course, she can lead an audience through a gentle, accessible yoga/breath/meditation practice that supports all those things.

If what you seek is a bold, engaging, relentlessly optimistic storyteller to inspire and empower, look no further.

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If you’re interested in having Becky at your upcoming event, please fill out the form below.

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Wednesday it was like this. Today it’s like this. The only constant is change.

#nowitslikethis #youarenotstuck #change #parinamavada
... See MoreSee Less

Wednesday it was like this. Today it’s like this. The only constant is change.

#nowitslikethis #youarenotstuck #change #parinamavadaImage attachment

This illustration from PJ Milani nails it: It’s not *usually* about taking the one giant Thelma and Louise-type leap. It’s about taking a series of small, deliberate steps in the direction of your dreams. Consistency and persistency over time, as an old boss used to say.

Is there risk in some of those steps? YOU BETTER BELIEVE IT. Every time we step outside the realm of what’s safe, what’s predictable, and what’s known and step into what’s potentially unsafe, unpredictable, and unknown… we accept some degree of risk. What if?? What then??? But mindset matters. Will we step with confidence or trepidation? Mindfully or on autopilot? Carrying a sense of direction or one of desperation?

I think back to 10 years ago when I stepped off the corporate wheel. That was a risk, for sure – but very much a necessary one. Later, it felt risky when I began to identify myself a yoga teacher and, years after that, a writer. But we become by doing; we validate ourselves through our experiences; we reap the bounty by planting seeds. We walk by stepping.

The question is, as Elizabeth Gilbert puts it: “What are you willing to do to have the life you say you want?” What are you walking toward, and what are you willing to risk to arrive there?

#babysteps #intention #mindset #goals #change #choices #risk #worthit
... See MoreSee Less

This illustration from PJ Milani nails it: It’s not *usually* about taking the one giant Thelma and Louise-type leap. It’s about taking a series of small, deliberate steps in the direction of your dreams. Consistency and persistency over time, as an old boss used to say.

Is there risk in some of those steps? YOU BETTER BELIEVE IT. Every time we step outside the realm of what’s safe, what’s predictable, and what’s known and step into what’s potentially unsafe, unpredictable, and unknown… we accept some degree of risk. What if?? What then??? But mindset matters. Will we step with confidence or trepidation? Mindfully or on autopilot? Carrying a sense of direction or one of desperation?

I think back to 10 years ago when I stepped off the corporate wheel.  That was a risk, for sure – but very much a necessary one. Later, it felt risky when I began to identify myself a yoga teacher and, years after that, a writer. But we become by doing; we validate ourselves through our experiences; we reap the bounty by planting seeds. We walk by stepping.

The question is, as Elizabeth Gilbert puts it: “What are you willing to do to have the life you say you want?”  What are you walking toward, and what are you willing to risk to arrive there?

#babysteps #intention #mindset #goals #change #choices #risk #worthit

Omg. Every time lol ... See MoreSee Less

Omg. Every time lol
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