Need a speaker for your next event?

Becky is an ideal keynote speaker, panel moderator and group facilitator, whether the focus is on empowerment in the workplace, personal development, behavior change, yoga and spirituality, sobriety, or health and wellness.

Polished by two decades in the corporate and political arenas, Becky is professional and relatable for a variety of audiences and speaking topics.

Over the years, she’s delivered her brand of insights, straight talk and humor at national conferences, leading wellness and retreat centers, women’s conventions and more. She delivers messages of empowerment and choice that guide people to find more fulfillment in the lives they are creating. Her first-person experiences and insights will have your audience questioning, connecting, laughing, crying — and, most importantly, taking action.

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Looking to book a guest for an upcoming event? Becky is an experienced speaker for corporate, nonprofit, academic and community audiences. She delivers a unique, compelling point of view on empowerment in many forms, drawn from the disciplines of psychology, sociology, spirituality, somatics, neuroscience, management and strategic communications.

Keynote, discussion and workshop topics include:

  • Personal development and growth
  • Work/life balance
  • The empowerment gap
  • Open-hearted leadership
  • Employee empowerment as a workplace retention strategy
  • Empowerment and mental health, especially for women and girls
  • Wellness and well-being
  • Living your values and priorities
  • Creating a playbook for change
  • Knowing when to walk away
  • Transforming fear into freedom
  • Making soul-guided choices
  • Weighing tradeoffs, consequences, and boundaries
  • Using new yardsticks to measure your life
  • Courageous communications
  • Emotional literacy
  • The body/mind/spirit connection
  • Mindfulness, from parenting to the workplace
  • Yoga philosophy for the modern age
  • How to breathe
  • How yoga helps reduce stress and anxiety while increasing productivity and inner peace
  • Recovery and sobriety, especially emotional sobriety
  • Getting off autopilot
  • Gaining control by releasing the need for it

And, of course, Becky can lead an audience through a gentle, accessible yoga/breath/meditation practice that supports all those things.

If what you seek is a bold, engaging, relentlessly optimistic storyteller to inspire and empower, look no further.

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If you’re interested in having Becky at your upcoming event, please fill out the form below.

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If you, like most of us, get overwhelmed by the idea of making hard choices that overhaul your life, here a softer thought from Donna Ashworth: Make your life more lovable. 💜This is it my friends, even on a Monday, this is it… (thank you all for your beautiful birthday wishes!)

#monday

From I Wish I Knew: The uplifting Sunday Times bestseller amzn.eu/d/iezMRaa
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If you, like most of us, get overwhelmed by the idea of making hard choices that overhaul your life, here a softer thought from Donna Ashworth: Make your life more lovable. 💜

Many years ago, I had the idea of creating an annual affirmation project for the month of May, which I would call... wait for it... affirMAYtions. (Tee hee.)

Only trouble is, I usually remember the idea around, oh, April 29.

But not this year! I actually remembered in March!

So it is my great pleasure to invite you to join me for 31 days of reflection, affirmation, and encouragement – delivered right to your inbox each morning, beginning May 1.

Each e-mail will be a love letter of sorts, my wishes and hope for you on a series of topics. You can sit with the messages any time of day you’re compelled to get contemplative, whether that’s when you first wake up, during the quiet of the evening, or for a much-needed midday break.

I'll drop a link in the comments if you'd like to join in. 🌸
... See MoreSee Less

Many years ago, I had the idea of creating an annual affirmation project for the month of May, which I would call... wait for it... affirMAYtions. (Tee hee.) 

Only trouble is, I usually remember the idea around, oh, April 29.

But not this year! I actually remembered in March! 

So it is my great pleasure to invite you to join me for 31 days of reflection, affirmation, and encouragement – delivered right to your inbox each morning, beginning May 1. 

Each e-mail will be a love letter of sorts, my wishes and hope for you on a series of topics. You can sit with the messages any time of day you’re compelled to get contemplative, whether that’s when you first wake up, during the quiet of the evening, or for a much-needed midday break. 

Ill drop a link in the comments if youd like to join in. 🌸

Overheard recently, on the importance of mindfully slowing down before you crash:

“Cars need gas AND brakes.”

🙌
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