Need a speaker for your next event?
Becky Vollmer is a powerful and dynamic presence with a thoughtful, down-to-earth style — and not just in the yoga studio.
Becky is an ideal keynote speaker, panel moderator, and group facilitator, whether the focus is on empowerment in the workplace, personal development, behavior change, yoga and spirituality, sobriety, or health and wellness. Polished by two decades in the corporate and political arenas, Becky is professional and relatable for a variety of audiences and speaking topics.
Over the years, she’s delivered her brand of insights, straight talk and humor at national conferences, leading wellness and retreat centers, women’s conventions and more. She delivers messages of empowerment and choice that guide people to find more fulfillment in the lives they are creating. Her first-person experiences and insights will have your audience questioning, connecting, laughing, crying — and, most importantly, taking action.
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Becky has led events and joined podcasts on the following speaking topics:
- The power of soul-guided choices
- Women’s empowerment
- Empowerment and mental health
- Getting off autopilot to achieve the life you long for
- Learning to listen to your deeper self
- Prompting the courage required to spark change in mindset, behavior and circumstances
- Yoga philosophy for the modern age
- Mindfulness, from parenting to the workplace
- Employee empowerment as a workplace retention strategy
- Evaluating tradeoffs, consequences, and boundaries
- How to breathe
- Practicing yoga to reduce stress and anxiety while increasing productivity and inner peace
- Talking back to the voice in your head that squashes creativity and boldness in its infancy
- Differentiating the ego from our inner divinity
- Energizing body, mind and spirit
- Operating from the seat of confidence, particularly for women
And, of course, she can lead an audience through a gentle, accessible yoga/breath/meditation practice that supports all those things.
If what you seek is a bold, engaging, relentlessly optimistic storyteller to inspire and empower, look no further.
Becky combines deep caring with a kick-ass attitude (and humor!) to help you break the cycle, form new habits, and find a new — healthier and happier — path for your life.
Becky is the teacher that was brought into my life at exactly the moment I needed her teachings. She empowered me to use my voice and changed my life.
If you’re interested in having Becky at your upcoming event, please fill out the form below.
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A few years ago, when I'd reached the point in the book development process when it was time to match epigraphs to chapters, I was thrilled. Every writer's dream, right?!
Yes, I was thrilled... but also overwhelmed. With so many great lines from books that had absolutely changed my life, I wasn't sure which to choose. Mary Oliver! Elizabeth Gilbert! Nayyirah Waheed! Glennon Doyle! Pema Chodron! Cheryl Strayed! Scott Stabile! Elena Brower! It was like standing inside a world-class ice cream shop, with thousands of flavors to pick from, but only room for two scoops on my cone. (Well, in this case, nine chapters = nine scoops but you know what I mean.)
Anyway, there was one quote I never doubted would make the cut from the moment I heard it shared in a sobriety meeting by Louise Atthey , this one from Jedidiah Jenkins ' book "Like Streams to the Ocean:"
"We are waiting for permission, for examples. But what if you are the example?"
WHAT IF YOU ARE THE EXAMPLE INDEED?
What if you alone have the power to cultivate the life you most deeply want to live?
What if you - not some outside force - are the only one who can guide your spirit to freedom?
What if yours is the singular voice of validation your ears ever need to hear?
That's the process of "You Are Not Stuck:" learning to make the soul-guided choices that only you can and, in doing so, becoming your own example.
The last pic is a list of all the epigraphs included in the book. Curious whose quote kicked things off? Guess you'll just have to read to find out! It's a good one! 😉(And all the others mentioned earlier are included elsewhere.)
#youarenotstuck #youarenotstuckbook #choices #permission #validation #yoga #sobriety #freedom ... See MoreSee Less
Rework and rebound... as many times as it takes. I do a little bit every day. 💗 ... See MoreSee Less
Ohhhhh yes. Yes yes yes yes yes.
@_page_turner via @iamthirtyaf ... See MoreSee Less