Need a speaker for your next event?
Becky Vollmer is a powerful and dynamic presence with a thoughtful, down-to-earth style — from the stage to the yoga studio.
Becky is an ideal keynote speaker, panel moderator and group facilitator, whether the focus is on empowerment, values, priorities, alignment, personal development, behavior change, sobriety, spirituality, mental health or overall well-being.
Polished by two decades in the corporate, news and political arenas while softened by 20 years of teaching yoga, Becky is relatable for a variety of audiences and settings – from large meetings and events to the most intimate of retreats.
Over the years, Becky has delivered her brand of insights, straight talk and humor at national conferences, leading wellness and retreat centers, women’s conventions and more. She delivers messages of empowerment and choice that guide people to find more fulfillment in the lives they are creating. Her first-person experiences and insights will have your audience questioning, connecting, laughing, crying — and, most importantly, taking action.
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Looking to book a guest for an upcoming event? Becky is an experienced speaker for corporate, nonprofit, academic and community audiences. She delivers a unique, compelling point of view on empowerment in many forms, drawn from the disciplines of psychology, sociology, spirituality, somatics, neuroscience, management and strategic communications.
Keynote, discussion and workshop topics include:
- Personal development and growth
- Work/life balance
- The empowerment gap
- Open-hearted leadership
- Employee empowerment as a workplace retention strategy
- Empowerment and mental health, especially for women and girls
- Wellness and well-being
- Living your values and priorities
- Creating a playbook for change
- Knowing when to walk away
- Transforming fear into freedom
- Making soul-guided choices
- Weighing tradeoffs, consequences, and boundaries
- Using new yardsticks to measure your life
- Courageous communications
- Emotional literacy
- The body/mind/spirit connection
- Mindfulness, from parenting to the workplace
- Yoga philosophy for the modern age
- How to breathe
- How yoga helps reduce stress and anxiety while increasing productivity and inner peace
- Recovery and sobriety, especially emotional sobriety
- Getting off autopilot
- Gaining control by releasing the need for it
And, of course, Becky can lead an audience through a gentle, accessible yoga/breath/meditation practice that supports all those things.
If what you seek is a bold, engaging, relentlessly optimistic storyteller to inspire and empower, look no further.
Becky combines deep caring with a kick-ass attitude (and humor!) to help you break the cycle, form new habits, and find a new — healthier and happier — path for your life.
Amy Calvin
Executive Coach
Becky is the teacher that was brought into my life at exactly the moment I needed her teachings. She empowered me to use my voice and changed my life.
Linda
If you’re interested in having Becky at your upcoming event, please fill out the form below.
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If you are stressed/floundering/wiped out/burned out/wish things were different but can’t really see how – especially at work – then @joyfulgravity and I have something special for you!
Join us for a weekend of yoga, breath, sound, reflection and rest – all designed to support you in finding clarity, making hard choices, and reclaiming the joy in your life.
Aug. 15-17
@kripalucenter
Link in bio
#youarenotstuck #joyfulgravity #empowerment #kripalu #YogaRetreat
#ItsAllYoga #contemplation #SelfCare #meditation #loveyourselfenough
#healing #InnerWisdom #OuterAwareness #InnerPeace
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For years I have followed the work of Octavia Raheem, the yoga teacher in Atlanta who's an incredible advocate for pausing and resting, particularly for women of color.
“Rest is as necessary as breath,” she writes in her first book, Gather. “Rest allows my heart to remember a slower rhythm. It retrains my cells, nervous system, blood, and muscles to trust that there can be rest for the weary. I practice restorative yoga for all of the woman within my lineage and within me who need to rest.
“Rest fuels intuition.
Rest fuels better choices.
Rest fuels breath.
Rest fuels clarity.
Rest fuels patience.
Rest fuels creativity.
Rest fuels intimacy.
Rest is an honest fuel for our real journey.”
An honest fuel for our real journey.
Yes.
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For anyone with some extra time this long weekend, I offer a li’l yoga practice called Front Body Freedom. It’s not particularly fancy, but it sure feels good.
My gift, no strings, just enjoy and feel free to share. ... See MoreSee Less
Front Body Freedom - You Are Not Stuck
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