Need a speaker for your next event?
Becky Vollmer is a powerful and dynamic presence with a thoughtful, down-to-earth style — from the stage to the yoga studio.
Becky is an ideal keynote speaker, panel moderator and group facilitator, whether the focus is on empowerment, values, priorities, alignment, personal development, behavior change, sobriety, spirituality, mental health or overall well-being.
Polished by two decades in the corporate, news and political arenas while softened by 20 years of teaching yoga, Becky is relatable for a variety of audiences and settings – from large meetings and events to the most intimate of retreats.
Over the years, Becky has delivered her brand of insights, straight talk and humor at national conferences, leading wellness and retreat centers, women’s conventions and more. She delivers messages of empowerment and choice that guide people to find more fulfillment in the lives they are creating. Her first-person experiences and insights will have your audience questioning, connecting, laughing, crying — and, most importantly, taking action.
As seen at:
Looking to book a guest for an upcoming event? Becky is an experienced speaker for corporate, nonprofit, academic and community audiences. She delivers a unique, compelling point of view on empowerment in many forms, drawn from the disciplines of psychology, sociology, spirituality, somatics, neuroscience, management and strategic communications.
Keynote, discussion and workshop topics include:
- Personal development and growth
- Work/life balance
- The empowerment gap
- Open-hearted leadership
- Employee empowerment as a workplace retention strategy
- Empowerment and mental health, especially for women and girls
- Wellness and well-being
- Living your values and priorities
- Creating a playbook for change
- Knowing when to walk away
- Transforming fear into freedom
- Making soul-guided choices
- Weighing tradeoffs, consequences, and boundaries
- Using new yardsticks to measure your life
- Courageous communications
- Emotional literacy
- The body/mind/spirit connection
- Mindfulness, from parenting to the workplace
- Yoga philosophy for the modern age
- How to breathe
- How yoga helps reduce stress and anxiety while increasing productivity and inner peace
- Recovery and sobriety, especially emotional sobriety
- Getting off autopilot
- Gaining control by releasing the need for it
And, of course, Becky can lead an audience through a gentle, accessible yoga/breath/meditation practice that supports all those things.
If what you seek is a bold, engaging, relentlessly optimistic storyteller to inspire and empower, look no further.
Becky combines deep caring with a kick-ass attitude (and humor!) to help you break the cycle, form new habits, and find a new — healthier and happier — path for your life.
Amy Calvin
Executive Coach
Becky is the teacher that was brought into my life at exactly the moment I needed her teachings. She empowered me to use my voice and changed my life.
Linda
If you’re interested in having Becky at your upcoming event, please fill out the form below.
Speaking
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I'm really looking forward to Thanksgiving yoga on Thursday morning! It's a free practice via zoom for anyone and everyone who could use a little dedicated time for movement, reflection, gratitude, community, breath – a calm before the storm if Thursday is a busy day for you. All are welcome and no experience is necessary, so feel free to spread the word. 🙂
Practice is 10 a.m. E / 9 a.m. C / 7 a.m. P. Here's the link!
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Thanksgiving Yoga with Becky Vollmer
momence.com
For as long as I can remember, I've led a special yoga practice on Thanksgiving Day. It's the best way I know to get into the spirit of gratitude, and just BE.
Some years I held practice at a studio in my hometown of St. Louis; for the last several, it's been via Zoom. That way, folks from all over can attend. As they say – the more, the merrier!
Please join me this year for a little "me time" before the rest of the day takes over. We'll begin at 10 a.m. E / 9 a.m. C / 7 a.m. P.
There is no cost for the practice and no registration required. No experience necessary, either! Just show up in comfy clothes and with an open heart, and I'll take care of the rest.
Feel free to spread the word to anyone you think might need an hour for themselves – friends, friends of friends, perfect strangers. Everyone is invited! ... See MoreSee Less
Good advice!What do you do when the miracle doesn’t come? ... See MoreSee Less