Ready to Meet in Real Life?!

You wanna know how long it’s been since I’ve led a retreat in real life?!





Back in 2019. Where’s the silver hair?!

I almost don’t recognize myself pre-pandemic. Pre-homeschool. Pre-Zoom.  

Pre-head shave. 🙂 

My god. As I have been scrolling back through photos that document the last two+ years since I’ve last stood with folks in a room, I’m almost speechless. I mean, we have spent so many of these days just “getting through” that the ease of life in “the before times has become something of a fuzzy memory.  

As I like to say, “Normal is anything you’re used to.” But I miss the normal of truly being with people – laughing and crying and healing in person rather than in tiny squares on a box on my desk. Not that I’d trade those tiny squares for anything, of course – it’s no overstatement to say they have been our lifeline – but I am ready to hug. To hold hands. To gaze into the blues and browns and greens of actual eyes, not just pixels.

Are you ready, too?

If so, I want to let you know that after two long years of closures and cancelations, I’ll be back at the incredible Kripalu Center for Yoga & Health for my signature 3-day workshop, April 29-May 1.

If you’ve never been, I can tell you that Kripalu, in the Berkshires of western Massachusetts, is absolutely gorgeous. You can walk, hike, get a massage, read in a quiet space overlooking the grounds. AND THE FOOD. MY LORD THE FOOOOOOD. (You will want to marry the vegan brownies. Trust me on this.)

For details on the program, click here.

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A sporadic love letter from me to you with insights, happenings, homework, and the occasional kick in the pants.

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