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  • Defeated… or Defiant? Your Call

    Defeated… or Defiant? Your Call

    Anytime I feel stuck, I remember that the choice is mine: I can be resigned to staying put, or I can change the world around me. I can drop the heavy rock I’m carrying. Diligently chip away at it. Blast it away with dynamite. Erode it slowly with water. Simply

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  • When Anything — and Everything — Is Possible

    When Anything — and Everything — Is Possible

    I left my corporate job in the spring of 2013, having balled together every ounce of courage in order to take a big leap without a fully hatched Plan B in place. It was simultaneously terrifying and liberating, and I would be either a genius or an idiot, depending on

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  • Little Things

    Little Things

    Having a moment where my patio chair has been transformed into a throne of gratitude. What you see in this picture is what I see: pretty flowers, morning sky, cute little dog (who, by the way, is making the most adorable coos as she chews on her favorite toy, an

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  • There Is A Time For You

    There Is A Time For You

    I remember being at a party last year, watching a friend celebrate her 40th birthday. It was in a bar, and I was just a couple tender years into sobriety, and I felt desperately out of place. I felt like I belonged to no one, and wondered if I’d ever

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  • This is What Divorce Looks Like

    This is What Divorce Looks Like

    I spent more than $400 at the grocery store last week. Not just on a weeks’ worth of food for a small-but-hungry army, but on all the other stuff you’d expect to find in the cupboards: Sugar. Flour. Oil. Foil. Press ’n Seal. Ziplock bags. Spices, from cumin to vanilla

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  • Getting Out of Our Own Way

    Getting Out of Our Own Way

    I don’t know when this happened, but it’s Oct. 19. Last time I checked, it was July… and, the time before that, January. Time feels like it’s moving at an unfathomable speed; weeks seem to flutter by before I’ve even had the chance to greet them. I used to think

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  • Your Truth Will Not Hide Forever

    Your Truth Will Not Hide Forever

    Whenever we’re struggling with how best to answer the call of change, I believe the key is to go deep inside in search of the answers. Because they don’t come from the outside – from our friends, bosses, or parents. No, they come when we connect with our deepest and

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  • Listening to Our Deepest Wisdom

    Listening to Our Deepest Wisdom

    Last night I left home for my Third Annual Writing Retreat — a handful of late summer days and nights spent all alone in a quiet nest with the intention of making You Are Not Stuck into a book. As any writer will tell you, this journey of creation is one

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  • Turning Off Autopilot

    Turning Off Autopilot

    Sitting down at my bedroom desk to write this morning, I realized something didn’t feel right. Something was making me uncomfortable and twitchy. Something around me. LITERALLY. It was my bra. So I unhooked that sucker and flung it across the room. It landed right here. And here is where

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A sporadic love letter from me to you with insights, happenings, homework, and the occasional kick in the pants.

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