Blog

  • Little Things

    Little Things

    Having a moment where my patio chair has been transformed into a throne of gratitude. What you see in this picture is what I see: pretty flowers, morning sky, cute little dog (who, by the way, is making the most adorable coos as she chews on her favorite toy, an…

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  • There Is A Time For You

    There Is A Time For You

    I remember being at a party last year, watching a friend celebrate her 40th birthday. It was in a bar, and I was just a couple tender years into sobriety, and I felt desperately out of place. I felt like I belonged to no one, and wondered if I’d ever…

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  • This is What Divorce Looks Like

    This is What Divorce Looks Like

    I spent more than $400 at the grocery store last week. Not just on a weeks’ worth of food for a small-but-hungry army, but on all the other stuff you’d expect to find in the cupboards: Sugar. Flour. Oil. Foil. Press ’n Seal. Ziplock bags. Spices, from cumin to vanilla…

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  • Getting Out of Our Own Way

    Getting Out of Our Own Way

    I don’t know when this happened, but it’s Oct. 19. Last time I checked, it was July… and, the time before that, January. Time feels like it’s moving at an unfathomable speed; weeks seem to flutter by before I’ve even had the chance to greet them. I used to think…

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  • Your Truth Will Not Hide Forever

    Your Truth Will Not Hide Forever

    Whenever we’re struggling with how best to answer the call of change, I believe the key is to go deep inside in search of the answers. Because they don’t come from the outside – from our friends, bosses, or parents. No, they come when we connect with our deepest and…

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  • Listening to Our Deepest Wisdom

    Listening to Our Deepest Wisdom

    Last night I left home for my Third Annual Writing Retreat — a handful of late summer days and nights spent all alone in a quiet nest with the intention of making You Are Not Stuck into a book. As any writer will tell you, this journey of creation is one…

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  • Turning Off Autopilot

    Turning Off Autopilot

    Sitting down at my bedroom desk to write this morning, I realized something didn’t feel right. Something was making me uncomfortable and twitchy. Something around me. LITERALLY. It was my bra. So I unhooked that sucker and flung it across the room. It landed right here. And here is where…

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  • Sometimes We’re Fabulous, Sometimes We’re Not Even Close to Fine

    Sometimes We’re Fabulous, Sometimes We’re Not Even Close to Fine

    Sad to say but undeniably true: We do not wake up each morning feeling terrific. Sure, some days we do and we are rarin’ to go and those days are FABULOUS! But other days we may start with a baseline of sadness, or fear, or brokenheartedness, or doubt, or despair….

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  • Keep Going

    Keep Going

    For all of you out there who are curious and brave and stretching and healing and loving yourselves whole and doing the hard work of getting unstuck, I have two words: Keep. Going. Don’t lose that grit, baby. It’s the spring that feeds your willingness, your commitment, your resilience –…

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A sporadic love letter from me to you with insights, happenings, homework, and the occasional kick in the pants.

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